Health

December 24th, 2014 | admin

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A health program strives to improve the overall health of young men by increasing their amount of daily physical activity, teaching good nutritional habits, and helping develop healthy relationships.

There is a mind component that encourages young people to eat smart and develop healthy habits which covers the power of choice, calories, vitamins and minerals, the food pyramid and appropriate portion size. The body component boosts traditional physical activities to a higher level by providing sports and fitness activities for all youth. Body programs include six daily fitness challenges – teen sports focused on leadership development, service and careers in athletics, and games tournaments. The soul component helps build positive relationships and cooperation among young people.